teacher portal

Welcome to 369 Movement! This portal is a shared space for clarity, alignment, and collaboration. It covers how we teach, what we expect from you, how to interact with clients, and how to make the most of your role in our movement studio. It’s designed to be easy to read, clear, and practical. You can return to it anytime you need support or clarity.

Let’s get started!

  • At the heart of our name and philosophy lies the mystery and power of the numbers 3, 6, and 9—a pattern made famous by Nikola Tesla, who once said, "If you only knew the magnificence of 3, 6 and 9, then you would have the key to the universe."

    These numbers are believed to represent energetic pathways through which energy and intention manifest into material form. Their symbolism aligns beautifully with our three pillars—movement, therapy, and interior design—and informs how we guide transformation from the inside out.

    • 3 – The number of creativity, self-expression, and connection to the divine. It speaks to the inspiration behind all movement and the beginning of transformation.

    • 6 – The number of harmony, inner strength, and integration. It reflects our pursuit of balance—between effort and ease, between body and space.

    • 9 – The number of completion, transformation, and conscious evolution. It represents the final step of integration, helping us release and begin anew.

    These numbers also echo patterns in nature and the universe. The Fibonacci sequence, which shapes everything from galaxies to pinecones, follows the same sacred mathematics. This natural order is reflected in our work: what we offer is not random—it’s deliberate, cyclical, and beautifully patterned.

    Through movement, breath, space, and intention, we channel the energy of 3, 6, and 9 in everything we do.

    more information

  • 369 is a philosophy, a practice, and an experience. We bring together three essential dimensions of transformation:

    Movement – Intelligent, precise, and intentional. We train the body with control and awareness, using somatic movement and Pilates principles to cultivate strength without tension.

    Design – Thoughtful, functional, and holistic. The spaces we inhabit shape how we feel, think, and move. Our approach to interior design integrates beauty and purpose, creating environments that support well-being.

    Therapy – Deep, integrative, and restorative. Through complementary therapies rooted in kinesiology and Traditional Chinese Medicine, we guide individuals toward greater alignment in mind, body, and energy.

  • Every element of 369 is designed with intention, discipline, and creativity. Whether guiding a class, shaping a space, or supporting a client’s personal journey, we cultivate a seamless experience that is precise yet fluid, structured yet expansive.

    • We believe in mastery through awareness. True strength—whether in the body, the home, or the mind—comes from understanding and refining the details.

    • We prioritize beauty inside and out. The external and internal reflect one another; by shaping spaces and movement with care, we create deeper harmony.

    We embrace transformation as a process. Change is an unfolding, not an instant shift. We offer a space where people can explore, grow, and return to their center.

  • As teachers, we are the guides and facilitators of this method. We are the heart of the brand. We hold space for clients to find their own rhythm, deepen their understanding of movement, and feel empowered in their practice. Our role is not to impose but to invite curiosity, offer clarity, and refine their experience with thoughtful instruction.

    At 369, we blend structure with creativity—honoring the foundation of Pilates while integrating dynamic, holistic approaches. We challenge norms, explore movement in innovative ways, and cultivate an atmosphere of professionalism, presence, and warmth.

How to check in a class in Eversports:

Log in to the Eversports Manager: https://app.eversportsmanager.com/login.

Go to Activities > Classes and click Check-in next to your class. Tick the boxes next to each student’s name to mark them as present.

If someone isn’t on the list, ask them to register via Eversports. If for any reason they are unable to register, notify Brandi and collect their full name, email address, and phone number.

How to check in a myClubs client:


Ask the client to open the myClubs app on their phone and scan our studio’s QR code (located on the column between the front doors).

Once scanned, they’ll select their reserved class or activity and tap “Create ticket.” Please confirm that the ticket has been successfully generated before allowing them to join the session.

  • core movement principles

    369 Movement is built on a foundation of precision, control, and flow. Our approach is:

    Somatic & Intentional – We encourage deep body awareness and control without tension.

    Breath-Oriented – Breath guides movement, supporting energy flow and alignment.

    Strength with Ease – We develop strength while maintaining softness and adaptability.

    A Training Ground for the Nervous System – Movement influences the mind, emotions, and energy, helping clients regulate and reset.

  • how we teach

    369 teachers don’t just demonstrate movements—they guide an experience. Our teaching is:

    Hands-On & Present – We interact, observe, and respond to each client’s needs.

    Verbal Cues Over Visuals – Instead of relying on demonstrating, we refine our ability to cue clearly and effectively.

    Rooted in Structure but Adaptive – We follow class frameworks while staying responsive to energy in the room.

  • key teaching language & terminology

    The words we use shape the client’s experience. At 369, we emphasize:

    Clear, concise cues – Say what’s necessary, leave out what’s not.

    Empowering language – Encouraging effort and awareness over perfection.

    Sensory prompts – Using imagery and sensation to guide movement.

    Avoiding corrective rigidity – Instead of saying “don’t,” we offer “try this” as an alternative.

  • Everything about the 369 space is intentional—from the lighting to the layout, from the materials to the mood. We believe space shapes experience. As a teacher, you're part of maintaining this atmosphere of calm, creativity, and care.

    • Atmosphere First – Arrive early to check lighting, temperature, music, and scent. Match the environment to the energy of your class.

    • Energetic Hygiene – Keep your energy clear and focused. Reset the space before and after each class so it feels fresh and held.

    Studio Setup & Flow

    • Props & Equipment – Arrange equipment mindfully before class. Ensure every mat, block, and towel is aligned with intention.

    • Client Journey – From entrance to exit, consider how clients move through the space. Guide them with presence and clarity.

    • Soundscape – Choose music and sounds that support breath, rhythm, and tone. Let silence be part of the design too.

    Storage & Aesthetic Consistency

    • Respect the Design – The studio is a curated environment. Avoid clutter, and always return props and furniture to their place.

    • Co-Create the Space – Invite clients to participate in maintaining the energy and order of the studio—gently, and with care.

  • At 369, we believe how you show up is just as important as what you teach. Your energy, intention, and presence all shape the client’s experience. Our method is not only about movement—it’s about holding space for transformation. Here's how to embody the 369 mindset:

    Embodied Teaching

    • Teach From the Body, Not Just the Brain – Let your own grounded awareness lead your cues and pacing.

    • Be the Practice – Your presence speaks louder than your playlist. Clients mirror the regulation and energy you offer.

    • Move With, Not Just In Front Of – When appropriate, join your clients in movement to model embodiment—not performance.

    Balance Structure & Intuition

    • Know Your Sequence—Then Let Go – Have a plan, but stay present and adapt to what’s unfolding in the room.

    • Read Energy, Not Just Alignment – Posture is only part of the story. Tune in to tone, breath, and expression.

    • Let Silence Speak – You don’t have to fill every moment. Spaciousness is a powerful teacher too.

    Be a Guide, Not a Guru

    • Support, Don’t Fix – Empower clients to explore their own range and rhythm.

    • Stay Curious – Every body is different. Ask questions with your eyes, hands, and words.

    • Lead With Humility – Confidence is key, but leave space for mystery, nuance, and growth.

    Practice What You Preach

    • Care for Your Nervous System – Your ability to regulate impacts the whole room.

    • Stay Inspired – Continue learning, moving, and reflecting. Your growth keeps the work alive.

    Believe in the Work – Clients feel when you're aligned with the method. Teach from a place of love and integrity.

  • A client’s journey begins before they step through the door. Every touchpoint—our website, booking system, communication, and your welcome—shapes their impression. Our goal is to make each client feel seen, safe, and supported from the very beginning.

    • Be Present at Check-In – Make eye contact, greet them by name, and offer simple, warm guidance.

    • Explain the Flow – Especially for new clients, briefly orient them to the space and what to expect.

    • Start on Time, End on Time – Punctuality builds trust and helps clients feel contained.

    creating an immersive experience

    369 classes should feel like an experience, not just a workout. This is what sets us apart.

    • Energetic Entry – From music to lighting, curate the tone as clients walk in.

    • Intention Setting – Use a moment of stillness, breath, or quiet focus to open the class.

    • Guided Journey – Take clients on a sensory and energetic arc—from grounding to building to release.

    emotional & energetic safety

    We hold space for transformation, not just technique.

    • Non-Judgmental Cues – Guide with compassion, not correction.

    • Energetic Awareness – Be aware of what’s yours and what’s theirs—don’t absorb, but do attune.

    • Consent & Autonomy – Always ask before offering manual adjustments or essential oils.

    after class: integration & exit

    The moment a class ends is as important as the beginning.

    • Leave Space for Stillness – Allow a few breaths of silence before closing the class.

    • Simple Closing Words – End with clarity and care, inviting clients to take the experience with them.

    • Be Available—but Not Overbearing – Stay open for questions, feedback, or quiet connection at the door.

    The goal is that clients leave lighter, clearer, and more connected—to themselves and the space. When you guide with presence, precision, and kindness, you help create that magic.

  • Respecting Our Space & Community

    • Referral Etiquette – If a client asks for outside services (therapy, design, etc.), refer within the 369 network when appropriate.

    • Collaborations – Any potential outside partnerships (e.g. guest teachers, social media collabs) should be discussed with studio leadership first.

    • Confidentiality – Respect clients’ privacy and never share their stories without permission.

    Integrity Outside the Studio

    • Teaching Elsewhere – You are free to teach at other studios, but we ask that you remain mindful of how you represent your role at 369.

    • Competing Offerings – If you’re offering similar services or classes outside 369, communicate clearly and avoid overlapping times or promotion.

    We don’t believe in rigid rules. We believe in clarity, communication, and shared alignment. If you’re ever unsure, just ask. We’re building something new—and your presence in that process matters deeply.

  • Scheduling & Substitutions

    • Arrive at least 30 minutes early for every class.

    • Be familiar with your upcoming classes through the booking platform.

    • If you’re unable to teach, notify the studio as early as possible and assist in arranging a qualified substitute.

    Communication & Professionalism

    • Respond to studio communications (emails, group chats) within 24 hours when possible.

    • Keep your availability updated, especially during holidays or travel periods.

    • Communicate respectfully with both clients and team members—online and in person.

  • Workshops & Training Sessions – Teachers are encouraged to participate in ongoing education to refine their skills and stay aligned with 369’s evolving methodology.

    • Feedback & Improvement – We value feedback and encourage teachers to seek constructive input from both clients and colleagues.

    • Growing with 369 – Opportunities may arise for mentorship roles, specialized classes, or deeper involvement in the brand.

final words

Teaching at 369 is more than guiding movement—it’s about creating an experience, a space for transformation, and a sense of belonging. We’re excited to have you as part of this journey.

Welcome to 369. Let’s move, evolve, and grow together.